Why should you do a gene test?
It’s quite simple! It helps you learn all about the role your genes play in any health problems you may be experiencing.
While your genetic makeup doesn’t necessarily dictate who you are, it can have a profound impact on your gut and mental health. A gene test is a powerful tool for detecting a predisposition towards a wide range of conditions. While your genes are ‘fixed’ and do not change, many of them can be turned on or off by specific nutrients, diet, exercise and lifestyle (we want to turn on good genes and stop poor ones from turning on). Knowing your genetic blue-print can empower you to make the best lifestyle choices to optimise your genetic expression for optimal health.
Think of it this way - your genes load the gun, your diet and lifestyle pull the trigger!
It's a simple, three-step process!
A simple saliva sample is taken, capturing all the genetic material required.
Your sample is sent to a laboratory in Australia where they prepare a comprehensive gene report.
With the gene report, Tanya creates a personalised healthcare plan which focuses on nutritional, dietary and lifestyle guidance to optimise your health.
Your individual gene report covers:
Detoxification
Caffeine metabolism
Mood and neurotransmitter balance
Sleep
MTHFR and methylation
Gut health
Vitamins and minerals
Cardiovascular health
Coeliac disease
Thyroid health
Autoimmunity
Cellular health
Antioxidant capacity
Inflammation
Best type of exercise for your gene type