Hello!

I’m Tanya. I’m a genomic wellness practitioner who is passionate about using food as personalised medicine. Most especially when it comes to postnatal health.

I’m functional - and I want to get to the root cause. This means that I work closely with my clients to not just support them on their wellness journey, but to educate them on what is going on and how making uniquely targeted diet and lifestyle modifications will shift their terrain and help them to meet their goals!

Together, we clear the ‘muddy waters’ of inflammatory culprits in both diet and lifestyle. From there we create a solid nutritional foundation that allows for healing to occur.

Nutrigenomics is the study of the effects of food (and lifestyle) on our gene expression. It’s a bit of a fancy term meaning - I have your genes tested from a saliva sample that is sent to a lab in Australia; they send me a report and I create a plan specific to you and your genes with diet and lifestyle recommendations to help you be your healthiest self.

 So, how can I help?